Insulin resistance...

Insulin resistance Diet: Insulin resistance is a disorder in which standard quantities of insulin are insufficient to produce a regular insulin reaction from fat, muscle and liver cells. Insulin resistance in muscle decreases glucose uptake and insulin resistance in liver lessens glucose storage, with the influence of both blood glucose level increase. High protein is very harmful for the diabetes patients. So the intake of low protein is always advised by the doctors. Fish and low protein fat dairy products could be used for the essential protein. It is better to avoid red meat or it may be taken 2 or 3 times in lesser amounts a week. All vegetables except potato and corn should be taken freely. Patients should always avoid sugar. Ideal diet for insulin resistance should be low protein, no red meat as much as possible and grilled chicken. Exercise is a must.

Symptom of insulin resistance: Type 2 diabetes is that symptom of diabetes that takes place late in the life. Insulin resistance precedes the growth of type 2 diabetes, sometimes by years. The symptom of Type 2 diabetes patients are that their blood glucose and insulin level remain normal for many years, and after many years later insulin resistance develops. At this point of time there is frequently a connection of high insulin levels, central obesity, increase of abnormal cholesterol level, high blood pressure and heart disease. When this group of disease development occurs, it is known as the metabolic syndrome. One of the major works of insulin is to cause the cells of the body, mainly the muscle and fat cells, to discard the use glucose from the blood.

Insulin resistance syndrome: Insulin resistance syndrome is linked with diabetes, hypertension, dyslipidemia, cardiovascular disease and other abnormalities. These difficulties comprise the insulin resistance syndrome. Because resistance normally takes place earlier before these diseases occur, recognizing and the treatment of insulin-resistant patients have potentially immense protective value. The insulin resistance syndrome increases the chance of heart attack and is linked with amassing fat in the belly, rather than the hips; having high blood triglyceride levels and low level of the good HDL cholesterol; high blood pressure or hypertension and a raised inclination to form clots. Present treatment could change the life style of patients and they may be all right. Average weight is necessary for diabetic patients. 30 minutes exercise everyday and good physical activity per day and enlarged dietary fiber intake are handy for the insulin resistance syndrome.

Treatment of insulin resistance: Keep away from the food which will increase blood sugar in a quick time. Patients should avoid all types of flour products such as bread, spaghetti, macaroni, bagels, rolls, crackers, cookies and pretzels; refined corn products and white rice; and those products which are prepared by sugar. Patients should eat lots of vegetables in supplement with some limited amount of fruit. There are two types of drugs that are being used for the treatment of insulin resistance. It is safe for patients to take those medicines that lower both insulin and sugar. Pcos is a disease which could occur in those women who are diabetic. Almost all diabetics must be on Glucophage before meals. It stops blood sugar levels from increasing abnormally and joining to cells and has a good record. Patients should also go for blood test regularly to monitor their blood sugar. Loss weight is just like a treatment for the diabetic patients.