Avocado salad

Avocado Salad: A mouthwatering recipe to titillate your taste buds – The avocado is one of the only green fruits that children tend to relish. Rich in Vitamin E, it also contains substantial amounts of Vitamins C and B6, potassium and monounsaturated fats, which help to lower the blood cholesterol levels. Hence, an avocado salad serves as a healthy and tasty meal. Avocado salad recipes vary, depending on individual taste. Here is a simple recipe to help you make a simple avocado salad:

• Cut two avocados into half and scoop out the center.
• Scoop the avocado flesh with an ice cream scoop and shape it into tiny balls.
• Place these balls on two plates, lined with romaine lettuce leaves.
• In a small serving bowl, mix together a teaspoon of salt, ½ tsp white pepper, ½ tsp oregano, 1 minced clove of garlic, 1 sprig of fresh thyme, 2/3 cup of olive oil, 1 tbsp red wine and 1 tbsp vinegar.
• Pour this mixture over the cut avocados and serve.

In addition, you can also get creative and experiment with other ingredients while making an avocado salad.

Avocado Salad: Shrimp recipes for all seafood lovers – There is no better way to cool down in the hot summer than with a delicious cold avocado salad. This Shrimp avocado salad is easy-to-prepare and only takes a couple of minutes to make and is a meal by itself. The perfect recipe for all those who are on a low carb diet, this shrimp and avocado salad recipe has won appreciation from people all around the world.

• Mix ¼ cup of grape seed oil with ¼ cup of white wine vinegar and 3 cloves of minced garlic, in a small serving bowl.
• Chop ½ lb of cooked, peeled and de-veined shrimp into ½ inch chunks and add these pieces to the oil and vinegar mixture.
• Arrange a few red lettuce leaves on separate plates.
• Cut two ripe avocados into half and scoop out the center.
• Mash some of the flesh with the shrimp.
• Carefully place the avocado halves on the plates with the lettuce.
• Put some of the shrimp mixture on the avocado halves.
• If desired, you may sprinkle 2 tbsp of roasted walnuts and 1 tbsp of cilantro.
• For garnish, you could use lemon slices.

The shrimp can be substituted with chicken for all of those who are not so fond of seafood.

Avocado salad dressing recipes: Typically, avocado salad dressings are rich and creamy and packed with calories. You may want to consider a newer low-carb, dressing recipe. Here is one such easy avocado salad dressing recipe for weight watchers who want to enjoy an avocado salad, without having to worry about the calories:

• Mash one large ripe avocado with a fork.
• Mix 2 tbsp of oil, 3 tbsp of limejuice, ½ tsp of salt, a dash of ground pepper and 1 or 2 minced cloves of garlic.
• Shake up all the ingredients in a small jar or container and you have your very own avocado salad dressing.

You could experiment by using mashed mango for an exotic taste.

The tomato and avocado salad: This scrumptious tomato and avocado salad is simple to make and healthy. The avocado and tomato complement each other perfectly.

• In a large bowl, toss together the flesh of 4 avocadoes, 4 chopped tomatoes and 1 sliced red onion.
• Sprinkle ¼ tsp of finely ground black pepper and pour 1 bottle of balsamic vinaigrette salad dressing over it.
• Cover this mixture and refrigerate it for an hour before you serve the salad.

This tomato and avocado salad goes very well with corn chips.